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The Rapha Team
The Rapha Team
I'm Gemma
I'm Gemma
A STOTT PILATES® certified pilates instructor and owner of Rapha Pilates and Wellness Centre.
My team and I are dedicated to helping you build strength, mobility, and confidence in your bodies.
Joseph Pilates said, “Change happens through movement, and movement heals.”
Pilates is more than just an exercise routine - it is a philosophy. It’s about cultivating a deeper connection with your body and mind, and while it’s a personal practice, you don’t have to walk the path alone.
Join us in discovering how Pilates can enhance your life both on and off the mat!
Sammy
Sammy
With a background in dance and as a proud member of the DHL Cheerleading Team, Sammy’s passion for movement naturally led her to Pilates. She brings her love of movement, energy and creativity into every class.
Sammy enjoys creating fun, supportive sessions that encourage clients to build strength, confidence and a deeper connection with their bodies. Her positive and encouraging approach helps make every class an enjoyable and empowering experience.
Kieraan
Kieraan
Kieraan is a qualified Sports Scientist and Biokineticist with a passion for helping people move, feel and perform at their best. He enjoys creating strength and conditioning classes that emphasise proper form, precision and targeted muscle activation, ensuring clients get the most out of every movement.
A keen water polo player and coach, Kieraan brings his sporting experience and enthusiasm for performance into his sessions. He is passionate about motivating and supporting clients and students to build strength, confidence and achieve their personal best.
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