Services

Our group matwork Pilates classes are designed for small groups, allowing for focused guidance and a supportive, community feel. This is a great option for those who enjoy the energy of a group while still receiving personalised instruction. Classes make use of small props to enhance movement, build strength, and support flexibility — all in a welcoming and encouraging environment. 

Drop in Class - R150 per class

5 Class Pack - R550 expires 1 month after purchase 

10 Class Pack - R1000 expires 1 month after purchase 

• These sessions take place at 3 Bright Street, Somerset West

Our semi-private Pilates sessions are limited to just 2 clients, allowing for individualised attention in a relaxed, small-group setting. It is an ideal option for friends, partners, or individuals who want tailored support without the full cost of private training. In studio we make use of all of the available equipment and props. 

Drop in Class - R280 per person/per session

5 Class Pack - R1350 expires 1 month after purchase (R250 per session)

10 Class Pack - R2200 expires 1 month after purchase (R220 per session)

Working one-on-one with your instructor ensures maximum attention to technique, alignment, and progression. These sessions are ideal for those recovering from injury, managing specific conditions, or simply looking for a highly focused and customised Pilates experience. In the studio, we utilise the full range of equipment and props to support and challenge your practice.

Drop in Class - R510 per session

5 Class Pack - R2550 expires 1 month after purchase (R510 per session)

10 Class Pack - R5000 expires 1 month after purchase (R500 per session)

We come to you. All equipment supplied.

Combat the effects of a sedentary workday with Pilates designed for the modern workplace. Our low-impact, core-focused sessions help reduce tension, improve posture, and restore mobility—ideal for teams who spend long hours at a desk and that do not have time before or after work to attend fitness classes.

R1500 per session. Max 15 people per session