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The Rapha Experience
The Rapha Experience
Rapha Pilates Studio offers a welcoming, non-intimidating space based in the heart of Somerset West, Cape Town, where you can rediscover a love for movement, while learning how your body is designed to move and function. It's a place of gentle guidance, exploration, and growing awareness.
Instructor
Instructor
Gemma
Gemma
As a STOTT Pilates-trained Mat and Reformer instructor with a keen interest in injury rehabilitation, I am dedicated to helping others build strength, mobility, and confidence in their bodies.
Joseph Pilates said, “Change happens through movement, and movement heals.”
Pilates is more than just an exercise routine—it is a philosophy. It’s about cultivating a deeper connection with your body and mind, and while it’s a personal practice, you don’t have to walk the path alone.
Join me in discovering how Pilates can enhance your life both on and off the mat!
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